Helping COUPLES & families connect in an ISOLATING world

Welcome Letter

Cultivating Connections is a unique psychotherapy and consulting practice in the Capital Region of New York State. Driven by a holistic understanding of relationships, both interpersonal and systemic, I help empower my clients to find answers and healing within their closest connections.

Currently, I offer talk therapy for couples and co-parents, as well as periodic group therapy or workshops. In addition to traditional talk therapy methods, this practice offers ketamine-assisted (in partnership with prescribing physicians) to individuals or couples.

I believe everyone has innate wisdom, strengths, growth areas, capacity for healing - and that hardships, past and present - make us doubt or limit ourselves. As a therapist, one of my most essential goals is to help every client access their whole selves, so they can develop more authentic relationships and positively impact their world. Schedule a free consultation today to learn more.

Sincerely,